Kinesiology tape was developed back in 1970 in order to encourage the process of healing in muscles and tissue that had been injured. By using tension and compression the tape lifts the muscle’s skin to improve the flow of blood.
With the many K Tape success stories over the years, it’s become an increasingly sought-after – and therapeutic product for athletes across the world. In this guide, we’ll take you through the most effective Kinesiology Tape available currently and will be able to learn more about K Tapes’ advantages and uses. Read more about Best Waterproof Kinesiology Tape In India.
Table of Contents
What is Kinesiology Tape?
In essence, kinesiology tape is stretchable, cotton with an acrylic glue along the bottom. Kinesiology tapes are believed to aid in relieving common injuries to athletes, such as knee pains, shin splints, or tennis elbow. Furthermore, some brands are tough, durable, and waterproof. They can endure showers and sweaty training sessions. Many athletes believe it improves blood circulation and helps accelerate the body’s natural recovery process.
Are You In Hurry? No time to read about Best “Waterproof Kinesiology Tape In India”?
Then you can simply go with KT TAPE Pro Extreme Therapeutic Elastic Kinesiology Tape (20 Pre-Cut), 10″
How Can You Use Kinesiology Tape?
Simply peel then stretch your tape then apply it to the sore location. Begin where the muscle starts and wrap the tape around the sore area. After that, rub the tape to make sure that it’s applied correctly.
SB SOX Kinesiology Tape
KT TAPE PRO Kinesiology Tape
TheraBand Kinesiology Tape
Who Can Benefit from Kinesiology Tape?
Anyone who has common injuries and pains. Regular gym-goers, runners, and elite athletes could benefit from the use of kinesiology tape.
What Kind of Kinesiology Tape Is best?
There are several brands available that sell kinesiology tape including the KT Tape. A lot of them have special features. Certain tapes are extremely durable and waterproof, and a lot remains in place for a few days after applying. If your exercise routine will be outdoors, you should choose a tape made of reflective fabrics to increase visibility. Be sure to check the details for more information about your kind of kinesiology taping.
Best Waterproof Kinesiology Tape Guide to Buying
There are numerous aspects to take into consideration when shopping for the best kinesiology tape.
While all of the options can seem overwhelming, we’ve created a list of essential features to make sure you don’t choose any less than the best product.
Utilize the features listed below as a guideline when you’re looking for Kinesiology tape.
The most essential characteristic that kinesiology tapes need to possess is a highly-sticky material. If the tape does not adhere to your skin, it will not provide relief for the muscle’s discomfort. If you are looking for kinesiology tape, be sure to ensure you purchase a product constructed of a durable material that is extremely water-resistant and adhesive. It is important to have confidence in the knowledge that your tape will be fixed regardless of the situation.
Kinesiology tapes are appropriate for all parts of the body, however, the majority of products come in a variety of sizes and widths to make sure you have the highest level of assistance. Before you purchase consider the region that requires covering to determine the size of tape you’ll need. Larger strips are great for large areas such as legs and backs, whereas smaller strips are ideal for smaller spaces
If you’re looking to make the most of your budget, think about buying a kinesiology tape roll that is cut to size as needed be. This will make sure that you get the correct amount of help.
If you have sensitive skin, you might notice that inexpensive kinesiology tapes will leave your skin with red spots that are irritated. Although all high-end k tapes are made to be comfortable It is worthwhile to take an examination of the ingredients that are used to determine what is in the tape that might trigger an unintentional reaction. This is especially important when you’re allergic to adhesives or latex because these are commonly used ingredients that make the tape stick.
In the past, the length of your Kinesiology Tape can be extremely crucial as it determines how helpful it is. If you’re an athlete who is constantly dependent on k-tape, then it’s best to buy a large roll that can keep you safe for the duration of many months. Acute injuries, however, just require smaller rolls that tend to be less expensive.
Kinesiology Tape with Reflective is perfect for athletes who are spending a lot of time working out at night or in the early morning. The reflective element in the tape is designed to glow brightly when cars come by, alerting drivers that someone is on the road. This will not only guarantee your safety but also serves as a backup alert system in the event that you forget your reflective equipment at your home.
Best Waterproof Kinesiology Tape In India
SB SOX Kinesiology Tape
SB SOX Kinesiology tape is an amazing tape to treat pain. It’s an extremely cost-effective alternative to the other products listed in this review but provides all the incredible advantages.
The tape is made using a non-skin-friendly adhesive in order to make sure you enjoy the most comfortable and smooth experience, without having to worry about irritation or blisters. We love the fact that it is made of a moisture-wicking material that helps relieve discomfort but does not lose effectiveness after a swim in the shower or pool.
- Improved Blood Circulation
- low price,
- free e-book
- 100% money back guarantee
- Helps reduce injury and swelling
- Perfect for Any Activity – Easy to Apply/Use
SB SOX Kinesiology tape comes with a complimentary application guide to ensure that you’re not left wondering if you’re wearing it in the correct way. Instead, you’ll feel confident about your application right from the beginning and feel it go working in a flash!
- Top features at an affordable cost
- Improves blood circulation
- Recommendation from physical therapists and athletes
- It is possible to lose stick in fiddly places
KT TAPE PRO Kinesiology Tape
We at KT Tape have many products to try and all of which are backed by experts all across the globe. If you’re looking for a more robust experience with Kinesio tape, However, we’ll introduce you to the KT Tape Pro. Available in cut and uncut varieties that are cut and uncut, the KT Tape Pro is the best of the other tapes. And we’re about to explain the reason.
- Comfortable to wear for up to 7 days
- Light weight
- Stays on in water
- Durable 100% Synthetic Fibers are highly breathable
- 100% Synthetic Fibers
KT Tape pride itself on producing the only tape that is completely synthetically designed. This is the fabric KT Tape Pro is made out of, allowing the tape to last at least seven (yes seven!) days longer than cotton kinesiology tape. This is because it absorbs moisture rather than taking it in, which assists in keeping the adhesive permanently attached to your skin regardless of the situation.
There is no need for a therapy gun to apply this tape because its powerful formula will allow your muscles to heal for at least a week without any issues. This means you can get in contact with the amount of sweat and water you wish without needing to apply it again. This 2″ 10-” tape is ideal for those common injuries that require a firmer, more grippy touch.
- It lasts for 2-3 times longer than normal cotton tape.
- The material is 100% water-proof, which means you are able to take as many showers or workouts as you like
- It has an Ultra-Lite Elastic Core that is 4x more durable than cotton.
- More expensive
TheraBand Kinesiology Tape Roll
The best aspect of kinesiology tape is that it’s available in a variety of patterns and colors. It doesn’t matter if you want to be as quiet as it can be or something loud and bold it’s easy getting the tape that is right for you. This is just one of the primary advantages we like regarding this tape the TheraBand Kinesiology Tape comes offered in seven unique designs and colors, making it a great choice for athletes who are looking to bring enjoyment back into their injury treatment.
- Therapeutic support tape
- Muscle and Joint Support
- Healps provide joint support
- Healps in pain reduction
- Provide muscular support & flexibility
The tape that will last longer than the competition’s Kinesiology Tape will be sure to give you durability, even if you’re confronted with the toughest workout. It comes with Cramer Sports Medicine’s top-of-the-line adhesion, which is durable and stays attached to your skin as long as five days.
- The funky patterns make kinesiology tape-wearing enjoyable!
- The waterproof material allows you to wear it for showers and in the pool.
- This product was developed with the aid of 300 research studies on kinesiology for the highest performance
- Skin irritation may occur.
FAQ: Best Waterproof Kinesiology Tape In India
How Does Kinesiology Tape Perform?
If applied correctly the kinesiology tape functions to pull your skin back from damaged tissue underneath. The tape compresses the region that it is placed it signals your receptors for the pain to let go of the tension that causes pain.
Is it Possible to Keep Kinesiology Tapes On For Overnight?
Yes, you can put kinesiology tape in place overnight. Actually, it is possible to could leave it on for up to 5 days at a time before it is deemed to be dangerous. Keep in mind that the stronger the quality adhesive you choose, the higher chances of it being left on for several days.
What is the possibility that KT Tape Be Harmful?
KT tape isn’t dangerous, provided you only apply it to the areas that are recommended and do not exceed the wear limit. Make sure you go through the guidelines for the product before you apply it, and consult your physician in case you have any issues arising from fluid circulation.
Is Kinesiology Tape Effective?
A lot of physical therapists and athletes across the world have discovered kinesiology tape to provide effective muscles pain relief. It’s also proven to improve the circulation of fluids, aid in rehabilitation, and increase the everyday movements of muscles and joints. Many practitioners of sports therapy swear by Kinesiology tape, however, like other treatments, make sure you talk with a professional prior to applying it. So this concludes the topic for Best Waterproof Kinesiology Tape In India.