Intermittent Fasting Diet Plan for Indian-Free Diet Plan
Several studies have indicated intermittent fasting diet is a practical weight loss and health approach. During this eating pattern, you …
Diet & Nutrition
Best Karela Jamun juice For Diabetes Care in India-Controls Blood Sugar Naturally
Due to the rise in diabetes cases in the country, it’s imperative to investigate natural remedies that regulate blood glucose …
Is the Atkins diet safe?-Risks & Benefits
Thinking about trying the Atkins diet but worried about its safety? The Atkins diet emphasizes protein and low carbs. The …
What is the Indian diet plan for weight loss?
Want to lose weight but can’t find a diet that suits your Indian taste buds? If you’re looking for a …
BRAT Diet – A Guide To Easy to Digest Foods For Upset Stomachs
The BRAT diet is a popular eating plan that is often given to people who are sick with stomach problems …
Anti-inflammatory diet plan-Benefits & Food To Eat
Inflammation is a complicated process that affects the immune system, and which has numerous causes like smoking, stress, pollution, and …
What is a Mediterranean diet?-History,origin and Health Benefits
A Mediterranean diet is based on the traditional dietary patterns of countries near the Mediterranean Sea, such as Greece, Italy, …
What is the Carnivore Diet? Health Benefits,Planning and preparation
Carnivore Diet Do you enjoy eating meat and have been looking for a diet that allows you to indulge in …
What is a vegan diet?-Benefits of Veganism
The vegan diet is a plant-based diet, meaning there are no animal products in it, such as meat, dairy products, …
Indulge in Delicious Gluten-Free Snacks in India – Here are the Top 3
If you’re looking for some delicious snacks that are gluten-free, you’re in luck! India has some of the best gluten-free …