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Diet & Nutrition

Intermittent Fasting Diet Plan for Indian-Free Diet Plan

by personaldiet
Intermittent fasting diet plan

Several studies have indicated intermittent fasting diet is a practical weight loss and health approach. During this eating pattern, you …

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Categories Diet & Nutrition

Best Karela Jamun juice For Diabetes Care in India-Controls Blood Sugar Naturally

by personaldiet
Best Karela Jamun juice For Diabetes Care in India-Controls Blood Sugar Naturally

Due to the rise in diabetes cases in the country, it’s imperative to investigate natural remedies that regulate blood glucose …

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Categories Diet & Nutrition

Is the Atkins diet safe?-Risks & Benefits

by personaldiet
Is the Atkins diet safe?-Risks & Benefits

Thinking about trying the Atkins diet but worried about its safety? The Atkins diet emphasizes protein and low carbs. The …

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Categories Diet & Nutrition

What is the Indian diet plan for weight loss?

by personaldiet
What is the Indian diet plan for weight loss

Want to lose weight but can’t find a diet that suits your Indian taste buds? If you’re looking for a …

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Categories Diet & Nutrition

BRAT Diet – A Guide To Easy to Digest Foods For Upset Stomachs

by personaldiet
BRAT Diet – A Guide To Easy-to-Digest Foods For Upset Stomachs

The BRAT diet is a popular eating plan that is often given to people who are sick with stomach problems …

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Categories Diet & Nutrition

Anti-inflammatory diet plan-Benefits & Food To Eat

by personaldiet
Anti-inflammatory diet plan-Benefits & Food To Eat

Inflammation is a complicated process that affects the immune system, and which has numerous causes like smoking, stress, pollution, and …

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Categories Diet & Nutrition

What is a Mediterranean diet?-History,origin and Health Benefits

by personaldiet
https://personaldiet.in/

A Mediterranean diet is based on the traditional dietary patterns of countries near the Mediterranean Sea, such as Greece, Italy, …

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Categories Diet & Nutrition

What is the Carnivore Diet? Health Benefits,Planning and preparation

by personaldiet
What is the Carnivore Diet? Health Benefits,Planning and preparation

Carnivore Diet  Do you enjoy eating meat and have been looking for a diet that allows you to indulge in …

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Categories Diet & Nutrition

What is a vegan diet?-Benefits of Veganism

by personaldiet
What is a vegan diet?-Benefits of Veganism

The vegan diet is a plant-based diet, meaning there are no animal products in it, such as meat, dairy products, …

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Categories Diet & Nutrition

Indulge in Delicious Gluten-Free Snacks in India – Here are the Top 3

by personaldiet
Indulge in Delicious Gluten-Free Snacks in India

If you’re looking for some delicious snacks that are gluten-free, you’re in luck! India has some of the best gluten-free …

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Categories Diet & Nutrition
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  • Intermittent Fasting Diet Plan for Indian-Free Diet Plan
  • Best White Noise Machine in India For Sleeping
  • Best Karela Jamun juice For Diabetes Care in India-Controls Blood Sugar Naturally
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