Diet & Nutrition - Personal Diet

Can we eat Banana and Papaya together ?

Society is full of rumors and myths circulated unusually. Most of the myths are related to food and beverage. One …

While most fruits should be consumed first thing in the morning to help your body break down sugar quickly and …

There are many myths and misconceptions about nutrition and health. In such a topic, bananas and height have often captured …

Choosing a diet that is right for you is essential to ensure that you consume foods promoting optimal health. One …

In today’s busy life, we all are unable to pay attention to our health. In such a situation, we all …

Human beings need a balanced diet for their growth and development. A balanced diet is one in which all the …

Summer season is one of the seasons that hardly any person likes. In this season, we all have to face …

Several studies have indicated intermittent fasting diet is a practical weight loss and health approach. During this eating pattern, you …

Due to the rise in diabetes cases in the country, it’s imperative to investigate natural remedies that regulate blood glucose …

Thinking about trying the Atkins diet but worried about its safety? The Atkins diet emphasizes protein and low carbs. The …