Best Omega 3 Fish Oil in India 2023

General Omega 3 fats are essential fatty acids, which mean that they have to be ingested through our food as they cannot be produced by our bodies as it can with other fats. They are a type of polyunsaturated fatty acids and one of the most vital nutrients that, like vitamins, must be taken in regularly through food.

omega-3 fatty acids occur almost exclusively in algae, sea plankton, krill, and fish.

Essential fatty acids

Essential fatty acids are unsaturated fats that can be found in the group of polyunsaturated fatty acids.  

Certain fats are essential for optimal body functionality. While the body can produce some fats endogenously, others have to be included exogenously with the diet. For this reason, they are classified as essential.

 Benefits of Omega 3 Fish oil:-

  • Skincare and anti-aging property
  • Muscular recovery (muscle building)
  • Muscle protein synthesis
  • Neuromuscular processes (important for brain development and function)
  • anti-inflammatory effects (autoimmune diseases such as asthma and arthritis or those who are recovering from an illness.)
  • A reduction in the risk of breast cancer and heart disease
  • A reduction in the oxidative load
  •  Healthier joints
  • Healthy development in newborns and babies
  • Eye Health (DHA is an important component of our retina4)
  • heart health
  • high blood pressure
  • fat burning
  • overweight people
  • Supports a healthy pregnancy
  • Promote blood circulation
  • mental illness

The omega-3 (n3) fatty acids are further divided into alpha-linolenic acid, EPA, and DHA (eicosapentaenoic and docosahexaenoic acid)

ALA is mainly found in vegetable oils and nuts, leafy greens, linseed, and linseed oil, and in the meat of grass-fed animals. However, EPA and DHA are only found in fish and algae oil.

Top 10 list of Omega 3 Fish Oil in India


Best Omega 3 Fish Oil in India 2022

 

TrueBasics Triple Strength Ultra Omega-3 Fatty Acids Enteric Coated Softgels:

If you are looking for a reliable brand with intelligently formulated capsules, TrueBasics Triple Strength Ultra Omega-3 Fatty Acids can be the best and the most reliable choice to go with.

Composition:-

1250 mg of omega-3 fatty acids, enriched with 460 mg of EPA and 380 mg of DHA.

Ingredient:

omega triglyceride containing EPA & DHA

Top features:
  • Breakthrough extraction technique used to extract fish oil with a high concentration of EPA & DHA. 
  • The molecular distillation process is used to produce refined Omega3 during this process heavy metals are removed. 
  • TrueBasics Ultra Omega-3 comes with an enteric coating which helps in eliminating the fishy aftertaste.
  • cold water fishes (sardines) ensuring a good quality of fish oil.
  • The Anti-reflux formula of TrueBasics Ultra Omega-3 ensures better absorption of fatty acids and has no fishy aftertaste

Best Omega 3 Fish Oil in India

PROS

  • Enteric coating to reduce side effects
  • non-GMO verified
  • Enriched with 1250 mg Omega (560 mg EPA & 400 mg DHA)
  • Processed via molecular distillation

CONS

  • Big in size
  • hard to swallow, according to reviewers

WOW Omega-3 Fish Oil Triple Strength 1000mg (550mg EPA; 350mg DHA; 100mg Other Omega 3 Fatty Acids) – 60 Capsules

The WOW Omega-3 Fish Oil Triple Strength manufactured by Wow life science is the most trustable brand along with high great brand value, the capsules are intelligently formulated for the maximum benefits along with the least possible side effects.

Composition:

  • 60 capsules per pack contain premium, bio-available omega3 essential fatty acids EPA & DHA and other Omega 3s fatty acids. Every capsule contains 1000mg of purest and best quality EPA 550mg, DHA 350mg, and 100mg other Omega 3s.

Ingredient:

  • Omega triglyceride containing EPA & DHA and other Omega 3s fatty acids, with 1 gm total fat.

Top features:

  • If you are looking for a way to lose some weight then Omega 3s are good for you.
  • The most optimal health-friendly 3:2 EPA: DHA ratio.
  • An enteric-coated omega 3 fish oil pills help to increase your absorption of the essential fatty acids and avoid fishy aftertaste.
  • Pale yellow-colored oblong-shaped soft gelatin capsules filled with clear colorless oily medicament. 
  • Increases bone density and joints.
  • Prevent blood from clotting.
  •   ideal for a keto diet.
Best Omega 3 Fish Oil in India 2023

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PROS

  • Powered by DHA and EPA
  • Third-party certified
  • Halal certified
  • non-GMO verified
  • gluten-free

CONS

  • expensive

MuscleBlaze Fish Oil Gold, Triple Strength Fish Oil Omega 3 Capsule with 1250 mg Omega 3 Fatty Acids (EPA 460mg, DHA 380mg, Enteric-coated 90 capsules)

Everybody knows about “MuscleBlaze “is a top-rated brand in health supplements.

Capsules are easily digestible, have a better formulation of ingredients, and are the most trustable brand on our list So if you were looking forward to buying a reliable fish oil Omega 3 capsule for yourself, you should once try it. And you can recommend it if anyone needs an Omega3 supplement.

Composition:

  • Non-vegetarian logo product
  • 90 enteric-coated capsule contains; Omega Triglyceride -1250 mg contain -460mg EPA and 380mg DHA

Ingredient:

  • Fish oil 
  • Methacrylic acid
  • Food grade gelatin
  • Purified water 
  • humectant(INS422 & INS 420)
  • Foam Stabilizer(INS 1505)
  • PRESERVATIVE(INS 218) And contains added flavor (Ethyl Vanillin)

Top features:

  • Total trans fat content is not more than 0 percent by weight.
  • Total saturated fat content is not more than 6.5 percent by weight.
  • Helps manage cholesterol levels.
  • Help in improving brain function.
  • Support joint flexibility & reduces inflammation.
  • Helps in improving  vision 
  • It may help in muscle synthesis and lean mass gain.
Best Omega 3 Fish Oil in India 2023

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  • Customer Reviews: 4.1 out of 5 stars    227 ratings

PROS

  • certified by Labdoor, the USA for accuracy and purity
  • Processed via molecular distillation
  • non-GMO ingredients

CONS

  • some reviews noting that the cap may leak

GNC Triple Strength Fish Oil 900Mg Omega-3 Supplement – 60 Softgels/120 softgels

If you are searching for the best omega 3 supplements with some other nutritional value like protein carbohydrates etc. then you should try GNC Triple Fish Oil. 

In the market, GNC Triple Strength Fish Oil is available in two packings with 60softgels and 120softges.

It contains no sugar, no starch, no artificial colors, no artificial flavors, no preservatives, no wheat, gluten-free, no corn, no dairy,yeast-free, cholesterol-free. Produced from wild deep ocean fish.

Composition:

  • Fish oil, rich in omega 3 acids -1500mg
  • Total EPA+DHA-900mg
  • EPA(eicosapentaenoic acid )-540mg
  • DHA(docosahexaenoic acid )-360mg
  • Fish oil, rich in omega 3 acids
  • Energy
  • Protein 
  • Carbohydrates 
  • Total fat 
  • Saturated fat
  • Monounsaturated fatty acids
  • Polyunsaturated fatty acids.

Ingredient:

  • Fish oil
  • enteric coating (medium-chain triglycerides, INS 401,INS 462, INS 570), gelatin food-grade, plasticizer (INS422).
  • Free from mercury, heavy metals, and PCBs.

Top features:

  • Highly recommended and beneficial right from the first day of your life i.e. during pregnancy, kids, teens, and older age.
  • Support Heart health, brain health, skin, eye, and the body’s natural anti-inflammatory response.
Best Omega 3 Fish Oil in India 2023

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PROS

  • Contains 540 mg EPA and 360 mg DHA
  • Enteric-coated for zero fishy burps
  • Gmp certified
  • Non-GMO ingredients

CONS

  • not suitable for people avoiding Meat byproducts

 Naturyz Fish Oil 1400Mg (Triple Strength) With 1000Mg Omega 3 (600Mg Epa, 400Mg Dha) Combo Pack- 60 Softgels Each (Pack Of 2)

Omega 3 fatty acids are a “good” type of fat that has numerous health benefits.

In our list we put Naturyz fish oil in 5th position, if you are very health conscious and regularly intake most of the best nutrients then you should try this fish oil with triple strength. You can buy this branded product at a very low price on Amazon.

  • Naturyz introduces triple strength omega 3 fish oil providing 1000mg of omega 3 in each softgels.
  • 1-2 gm of daily omega 3 in the form of EPA and  DHA
  •  Three times more omega 3 than regular fish oil extracted from deep-sea fish oil just one capsule daily.
  • For heavy metals molecular distillation is use for extraction.

Composition:

  • One Fish Oil Softgel contains 1000mg Omega 3 EPA 600mg & DHA 400mg
  • Ultra Pure, Micro Filtered Deep Sea Fish Oil
  •  Free of Mercury and Other Heavy Metals
  • Energy
  • Fat and its derivatives  
  • It does not contain protein and carbohydrates.

Ingredient:

• Each capsule contains 1400mg fish oil.
• EPA(eicosapentaenoic acid )-600mg
• DHA(docosahexaenoic acid )-400mg
• Capsule shell made from gelatin food grade.
• Humectants -422
• Antioxidant-320
• Preservative-211

Top features:

  • In the field of Healthcare & Nutrition, the NATURYZ brand has world-class quality and uniqueness of our products.
  • India’s leading and fastest-growing Diet & Nutrition brands certified with the best quality standards like FSSAI, GMP, HACCP, ISO 22000.
  • Just one capsule daily will help you to boost the immune system, muscles, brain, skin, heart, joints, and eye.
  • A non-vegetarian product
  • Promote a healthy ratio of good cholesterol.

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PROS

  • Concentrated with EPA and DHA
  • Anti Reflux
  • No fishy aftertaste
  • Processed via molecular distillation
  • No artificial preservatives or colors

CONS

  • Fishy smell

Pure Alaska Omega-3 Wild Alaskan Salmon Oil 1000mg Softgels 180-Count

For the buyer who is looking to buy a world-class quality omega 3 supplement, The Pure Alaska Omega 3 should be the first choice because the cold-pressed process preserves all 8 essential fatty acids (EFAs) found naturally in the wild salmon.

These are called the ‘essential fatty acids because the body cannot make these on its own

Composition:

  • 100% natural salmon oil 2000mg 
  • Omega 3 fatty acid 600 mg 
  • EPA(eicosapentaenoic acid )-220mg
  • DHA(docosahexaenoic acid )-180mg
  • Vitamin D3 (as cholecalciferol)
  • Total fat 
  • Saturated fat
  • Monounsaturated fatty acids
  • No artificial color
  • No artificial flavors

Ingredient:

  • Wild Alaskan salmon oil (as naturally formed triglycerides)
  • Softgel -(Gelatin (bovine) Glycerin ,water).
  • Vitamin E ( as mixed tocopherols)

Top features:

  • Whenever you are purchasing Omega-3 supplements, make sure that EPA and DHA these two types of fatty acids are contained in them.
  • It also contains oil-soluble nutrients like vitamins, antioxidants, bioflavonoids, and carotenoids
  • NO odd fishy taste
  • Easy to consume
  • Great value for money
  • High-quality standards
Best Omega 3 Fish Oil in India 2023

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  • #25 in Fish Oils
  • Customer Reviews: 4.4 out of 5 stars    262 ratings

PROS

  • Concentrated with EPA and DHA
  • NO odd fishy taste
  • No artificial color and flavors

CONS

  • Expensive

StBotanica Fish Oil 1000mg Advanced Double Strength 650mg Omega 3 with 330mg EPA, 220mg DHA – 60 Enteric Coated Softgels.

If you believe in Indian brands then st. Botanica should be your first choice. The First & Only Enteric-Coated Fish Oil is Made In India. which means that you get all of the benefits of fish oils without the fishy aftertaste that you might encounter without this special coating.softgels break down in the small intestine where the body is able to absorb them into the bloodstream.

By preventing the drug from dissolving into the stomach, an enteric coating may protect gastric mucosa from the irritating effects of the medication itself.

StBotanica Fish Oil soft gels will skillfully cater to your needs.

Composition:

  • Fish Oil Advanced 1000mg (Double Strength) 60 Enteric Softgels.
  • It contains Omega 3 Essential Fatty Acids 650 mg Including
  • EPA(eicosapentaenoic acid )-330mg
  • DHA(docosahexaenoic acid )-220mg
  • Other Omega 3 fatty acids-100mg

Ingredient:

  • Fish Oil, Methacrylic Acid, Gelatin Food Grade, Purified Water, Humectant (422 & 420), Foam Stabilizer (1505) & Preservative (218)
  • No Artificial Color, Gluten Free, No Soy, Sugar-Free
  • Molecular distillation process used for highest purity(free from mercury and heavy metals )
  • There is no dairy, wheat, gluten, corn, yeast, shellfish, tree nuts, salt, sugar, starch, egg, or GMO’s in the product.

Top features:

  • Reduces Fishy burps and after taste
  • Being rich in Omega 3 fatty acids like DHA, EPA, Vitamins, Minerals, Protein, and other vital nutrients these supplements offer a broad range of health and beauty benefits.
  • State of art certified manufacturing facility
  • US NSF Approved
  • NSF International
  • ISO 9001:2001
  • QMS HACCP

St.Botanica Fish Oil Omega 3 has the following benefits:

  • Highest purity.
  • Good for your brain.
  • Boosts immune health.
  • Improves cardiovascular system.

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  • #111 in Omega-3
  • Customer Reviews: 3.8 out of 5 stars    542 ratings

PROS

  • Enteric Coated Softgels
  • Free from mercury
  • Processed via molecular distillation
  • Gluten-free
  • Contains 330Mg EPA and 220Mg DHA

CONS

  • Has a fishy smell, according to reviewers

Inlife Fish Oil Omega 3 Fatty Acids With Epa 360 Mg Dha 240 Mg Supplement 1000 Mg (Per Serving) – 60 Liquid Capsules

Fish oil capsules are widely used for supplements made from the fishes. The main omega 3 in fish are  EPA(eicosapentaenoic acid ) and DHA(docosahexaenoic acid ).

 If you want to maintain a healthy body for overall wellness you must include fish oil omega 3 fatty acids in your diet plan.

In life is a very trustable and quality promising brand with a wide range of health supplements products like high potency vitamins, capsules, tablets, powders, multivitamins, herbal supplements, and natural herbal skin & personal care products for men, women, and children and all are made in GMP certified facilities. 

Composition:

  • 1000 mg Fish Oil per serving with 600 mg Omega 3 (360 mg EPA, 240 mg DHA), Double Strength.
  • The First-time India liquid-filled band seal hard shell gelatin technique is used for encapsulation.
  • Less gelatin is used approx 4-5 times and no other additive required. in hot environments do not stick together and become gluey like soft gelatine capsules. 

Ingredient:

  • Each capsule contains 1000mg fish oil.
  • Antioxidant-309
  • Emulsifier-433
  • Titanium dioxide, orange-red supra, and water.
  • Nutritional value (approx value)
  • Energy -4.25 kcal
  • Fat 0.45gm.

Top features:

  • Since 1973.INLIFE Healthcare manufactures the best quality products in the field of nutrition.
  • They made liquid-filled hard gelatin capsules with 4-5 times less gelatin.
  • Advantage-
  • Consists of water and gelatin only.
  • Contain stability in hot climates thereby not sticking together.
  • Disintegration time is faster than normal gelatin capsules due to thin capsule walls.
  • Less diffusion of odor 
  •  Purity through molecular distillation method, purify from heavy metals, PCBs and other toxins to below detectable limits for human consumption.

View On Amazon

  • #126 in Omega-3
  • Customer Reviews: 
  • 3.9 out of 5 stars    509 ratings

PROS

  • Inexpensive
  • Fortified with EPA 360mg and DHA 240mg
  • GMP Certified
  • liquid filled hard shell capsules

CONS

  • Has a fishy smell, according to reviewers

HealthKart Fish oil (1000 Omega 3, with 180 mg EPA & 120 mg DHA) for brain, heart and eye health, 60 softgels

Our aim is to provide you with the best and unique quality premium brand omega 3 fish oil .With This Product, You Will Meet The Recommended Dha Per Day – With A Single Serving!

Our Fish Oil Pills Have An Enteric Coating To Help Increase Your Absorption Of The Essential Fatty Acids And Avoid Fishy Aftertaste.

Composition:

  • Healthkart fish oil contains 1000mg Omega3 which provides 180 mg EPA & 120 mg DHA.
  • It is Suitable For Non-vegetarian, an Enteric Coating To Help Increase Your Absorption Of The Essential Fatty Acids And Avoid Fishy Aftertaste.

Ingredient:

  • Each Healthkart fish oil capsule contains 1000mg.
  • Gelatin food grade
  • Humectant -(INS422)(INS420)
  • Preservative -INS218 and purified water.
  • Nutritional value (approx value)
  • Energy -4.7044 kcal
  • Fat -1.0 gm.
  • Carbohydrates-0.1241
  • Protein-0.0520gm
  • Gluten-free  

Top features:

  • Healthkart Fish Oil is processed via molecular distillation to remove all the heavy metals (like mercury).
  • Extracted from cold water fishes (Sardines).
  • It contains optimum fish oil.
  • Manufactured in GMP (Good Manufacturing Practices) certified facility.
  • Non-Genetically Modified organisms product.
  • Manage cholesterol level 
  • Improve joint health.

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  • #2 in Omega-3
  • Customer Reviews: 4.2 out of 5 stars    20,081 ratings

PROS

  • Concentrated with EPA and DHA
  • Affordable
  • Free from mercury

CONS

  • Contains added flavors and preservatives

Kirkland Signature Natural Fish Oil Concentrate with Omega-3 Fatty Acids, 400 Softgels, 1000mg

Kirkland fish oil review:-

  • Kirkland Signature Natural Fish Oil Concentrate with Omega-3 Fatty Acids, 400 Softgels, 1000mg
  • According to WHO You should consume fish oil on a daily basis to avoid major health issues regarding heart health and immune system in the older ages.
  • Kirkland Signature products are superior in quality and very cost-effective. You must include it in your daily diet plan.It comes from deep ocean water fish – not farm-raised fish.

Composition:

  • Kirkland Signature Natural Fish Oil contains 1000mg Omega3 which provides  Omega3 fatty acids (EPA + DHA)-250mg and another omega 3 fatty acids 50mg.

Ingredient:

  • Each softgel contains 1000mg.
  • Gelatin food grade
  • Glycerine, tocopherol 
  • Fish (anchovy and sardine) & soy.
  • Total fat -1gm
  • Cholesterol -10mg.

Top features:

  • The product is non-vegetarian
  • You will not receive any fishy aftertaste burps
  • EPA and DHA fatty acids are essential fatty acids, they cannot be produced by our body, and the Kirkland Signature Natural Fish Oil supplements will fill your body’s need for Omega-3 Fatty acids.

View On Amazon

  • #26 in Fish Oils
  • #177 in Omega-3
  • customer Reviews: 
  • 4.4 out of 5 stars    154 ratings

PROS

  • Concentrated with EPA and DHA
  • NO odd fishy taste

CONS

  • some reviews noting that the cap may leak

Read more related topics


Buyer’s Guide: For Best Omega 3 Fish Oil in India 2022

Before buying the Best Omega 3 Fish Oil in India 2022 you have to keep these points in your mind –

  • Carefully check Ingredients:- you must check most of the ingredients used in the formulation of the product are all naturals and what types of preservatives, artificial flavors, or colors are used in the product.
  • Check the amount of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) and consult your physician to go for the best omega 3 supplements as per your need.
  • Allergen:- Before buying the best omega 3fish oil, you have to check allergies as per your consumption or consult your physician before use.
  • Quality at Affordable price:-  first check the authenticity of the product as well as the price. we know that price does not always matter to buy the best product in markets but before payment, you must consult your doctor and use the best omega3 supplements.
  • Perishable Nature of Product:- like fish oil, Omega 3 are mostly perishable in nature so don’t buy these products in bulk quantity.
  • Best Quality Certified Product:- We always recommend the best product with high-quality certification authorities like FSSAI, GMP, HACCP, ISO 22000.

Conclusion

The top 10 list of best omega 3 fatty acid supplements has ended here, we have suggested to you all the best quality products with national and international brands.

Our main focus was on this top 10 list to provide you with the best quality products at an affordable price. It is important to consume sufficient amounts of this essential fatty acid daily diet.

Omega-3 fats are an essential part of a healthy, balanced diet. For good health and well-being, it is important to consume sufficient amounts of this essential fatty acid daily.

There are very few side effects associated with taking omega-3 fats and they should play an important role in your daily supplement routine to ensure the best possible health and well-being.

You can easily choose any of the above-listed products to get the best results in the least possible time. So, choose any one of them according to your budget and see a great improvement in your health.

Some precautions:

  • Keep out the reach out to the children.
  • Pregnant /lactating women, children, and people with medical conditions should consult a healthcare professional before use.

In case of accidental overdose contact a physician.

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